Our Story
Hello!
Welcome to Little Heart Sleep Solutions! We are here to support you and your little one get the sleep you need and deserve. Little Heart Sleep Solutions focuses on gentle sleep techniques to teach your little one the skill of independent sleep.
This journey will not be without some tears, as little ones communicate with tears to protest a change in their sleep. You will NEVER be asked to ignore your little ones cry, or leave them in a room to cry it out alone, you will be able to help them each step of the way.
Esther Shiels RN
I am a momma to my AMAZING little boy and a wife to my INCREDIBLE husband. I hold a bachelors degree in Nursing, with a focus in critical and acute care. My clinical background is in Emergency Nursing. I also hold a certification in Sleep Consulting through Institute of Pediatric Sleep.
My Journey with Sleep Consulting began when we had our little one, thinking that I could handle the sleep deprivation. I thought with working as a nurse, pulling long hours, and working through the night, the transition would be seamless…I couldn’t have been MORE wrong!
The days were long and the nights even longer. Thankfully I learned early on how to support my little one and teach him the skill of independent sleep. Our family is so much heathier and happier because of it! And I know yours will be too!
I am PASSIONATE about helping others find the rest they need and deserve. Sleep is possible for your little one, I just hope I get the opportunity to walk that journey with you. Whether you are expecting your first, or you can’t get your toddler out of your bed, together we can help your little one learn to sleep!