Shhh… little one’s sleeping

Little Heart Sleep Solutions uses gentle sleep techniques to help babies, toddlers, and young children develop the skill of independent sleep.

Our Sleep Philosophy

If you’ve been told that the ONLY way your little one can get the sleep they need is to resort to “crying it out”, you will be happy to hear, that’s NOT true!

At Little Heart Sleep Solutions, we believe in supporting your little one’s ability to fall asleep independently—while staying calm, emotionally connected, and present.

Sleep is a developmental process and not a performance; therefore, we guide, not force, and use a gentle structure with a safe, reassuring presence. We will walk alongside you as parents, while you guide your little one through this amazing journey to better sleep.

Although there will still be some tears, as that is how babies protest change, you will NEVER be asked to leave your child to cry by themselves. You will be their safe place and we will be there to support you EVERY step of the way!

FREE Discovery Call

If you are unsure whether sleep training is right for you and your family, book a FREE discovery call today!

Accessibility Support

A core belief at Little Heart Sleep Solutions is that everyone deserves EQUAL access to sleep. If you are a person who lives with a disability, we want to ensure you receive equal access to sleep training. We will work to ensure you have a positive experience in which we remove as many barriers as possible.

If you require a sign language interpreter, we have this service available, free of charge.

Contact Us